The Aliveness Audit

Rate your satisfaction in each dimension from 0-10

Why these dimensions change everything →
Body
Health, energy, vitality
5
Partnership
Love, intimacy, connection
5
Family
Connection with close family
5
Friendship
Community, belonging
5
Money
Stability and security
5
Work
Fulfillment, growth, contribution
5
Growth
Learning, curiosity, evolution
5
Spirit
Meaning, purpose, inner life (not religious; connection to something bigger)
5
Joy
Fun, play, and lightness
5
Space
Your physical environment
5

Your lowest arenas aren't problems. They're invitations.

That low score?

It's not telling you that you're doing something wrong. It's telling you that part of your life hasn't been designed yet. And that's where the real work lives.

Your highest arenas work. You've already built those. Don't touch them.

But the arena where you scored lowest — that's not a weakness. That's permission. Permission to stop managing what you have and start building what's actually possible.

That's where 90 days of focused design changes everything. Not because something's broken. Because something's been waiting.

Ready to design it?

A couple quick questions

Where are you in your next chapter?

Be honest.

Let's talk about your next chapter.

You know what needs to shift, and you're willing to do the work. Let's have a conversation about what the next 90 days looks like—one dimension at a time, with support.

Book a free Next Chapter Conversation →

You're asking the right questions.

The next step is clarity. Let's talk about what's calling to you and what 90 days of intentional design could look like in your lowest dimension.

Book a free Next Chapter Conversation →

The seeds are planted.

You're noticing what's not working. That's the first step. I send weekly ideas about designing your next chapter—things that might help you get clear on what to shift first.

Subscribe to get these ideas in your inbox →

Why these dimensions change everything →

Your audit scores will be saved and you can download your wheel anytime