The Aliveness Audit

Rate your satisfaction in each dimension from 0-10

Body
Physical health, energy, vitality
5
Partnership
Romantic relationship, intimacy
5
Family
Connection with close family
5
Friendship
Social life, community
5
Money
Financial health, security
5
Work
Career, professional life
5
Growth
Learning, development, evolution
5
Spirit
Meaning, purpose, inner life
5
Joy
Fun, play, enjoyment
5
Space
Physical environment, home
5

How to Use Your Audit:

Adjust each slider based on your honest satisfaction level right now. Watch how your wheel changes shape. A balanced life creates a smooth circle. Most people see an irregular shape—that's your starting point for change.

What's Your Next Move?

Which one dimension could you improve by 2 points in the next 90 days to create the most aliveness in your life?

Save your wheel as an image to track your progress